High activity and complete body workout with our boxing classes
Our Boxing classes are designed to help you ease into Boxing slowly to reduce your risk of injury or physical stress. All participants should fuel up properly in advance and stay hydrated while working out due to the high-calorie burn rate. These high-energy workouts help you stay fit, flexible, and healthy!
Join us for the best Boxing classes in Philadelphia and experience:
- Improved speed, strength, and agility
- Motivation and accountability
- Better balance and coordination
- Lean muscle tone and body strength